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What Yoga Isn’t.
Originally published on elephant journal. “Yoga is the mere or sheer participation in the wonder of Life as it is…
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24 Inspiring Quotes on Learning to Change Your Mindset
“The primary goal of real education is not to deliver facts but to guide students to the truths that will…
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My Life on Paper
Hey, yall. It’s Friday. Outside, the soft breeze is blowing, and it looks like it will rain in a little…
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How to Own Your Shadow
We all know about spiritual teachings regarding our body, mind and spirit, or soul, but many times the teachings leave…
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Daily Life Practice
Daily life is a practice. Moment to moment, day by day, we get to choose our own adventures. We get…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
