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10 K’at – The Threads That Bind and Set Us Free
10 K’at reminds us that life is a weaving of choices, commitments, and relationships over time. It is the energy…
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11 Kawoq – Spontaneous Storms that Shape the Soul
11 Kawoq is the storm that shakes us open and the healing rain that follows. It’s the emotional cleansing that…
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5 Gifts Life in Rural Guatemala Has Given Me
Read the full post on Elephant Journal My daily life in rural Guatemala is grounded in wonder, balance, awareness, gratitude, and nature.…
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My life is a mental health day.
In retrospect, I was ejected. Rejected, committed, constrained, restrained, drained. Stressed, depressed, undressed. Panicking at a picnic. Life was difficult,…
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3 Lessons to Learn by the Time you’re 40
{Read the full article on Elephant Journal} My 30s are speeding to an end; I’m turning 40 next week. My 30s have…
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Ode to My Thirties
I’m entering the last week of my thirties. This decade of my life has been lived entirely in Guatemala and…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
