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4 Aj — The Sacred Pillars of Home and Heart
4 Aj is a day to return to our roots and honor the foundations that sustain us—home, family, truth, and…
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13 Toj – The Offering of Spirit
13 Toj is a day of reconciliation, gratitude, and renewal: a sacred moment to restore balance through offering. The fire…
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Heal Sexual Trauma
My friend and neighbor Krisztina Samu wrote a book on natural healing techniques for sexual trauma. Ways of Renewal: A…
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Summer Moon, Stars & Sun
Nineteen years ago, I was 2O. And depressed about it. The simple fact of my birthday launched me into my…
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Our Lives are Better for Having Known Her.
“Everything that has a beginning has an ending. Make your peace with that and all will be well.” ~ Gautama…
More to read
Books on healing practices, the chakras, and how yoga saved my life.