Eight limbs

  • The 8 Limbs of Yoga

    Yoga is a deep spiritual practice that originated in ancient India. The practice of yoga aims to unify the body,…

  • The 8 Limbs of Hatha Yoga

    “I was in yoga the other day. I was in full lotus position. My chakras were all aligned. My mind…

More to read

Books on healing practices, the chakras, and how yoga saved my life.