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The Trecena of B’atz’: 13 Days of Creative Expression & Insight
The Mayan solar day 1 B’atz’ is tomorrow, Tuesday, June 14. {For an explanation of how the Mayan calendar works,…
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Writing Down the Chakras
Writing is an art, a gift, a practice. I practice and teach writing as taught by Natalie Goldberg in her…
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40 Creative Ways to Express Yourself
Everything is an expression, an expression of creation and destruction. Expression exists in everything– wind, fire, waves and flowers. Expression is everywhere – in…
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Expression through Music with Vespers
What inspired you to learn music? How did you learn? Can you describe your learning experience? I would say the…
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Why Write?
“Don’t be a writer, be writing.” ~ William Faulkner Why am I writing? Because the blank page is daunting until…
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The Importance of Daily Curiosity
Every morning, I ask myself these four questions: What am I writing for? What am I practicing for? What am…
More to read
Books on healing practices, the chakras, and how yoga saved my life.