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The Yoga of Yawning
By Michelle Fajkus & Charles MacInerney {Read the full, original post on Elephant Journal} Only we humans, conditioned to be polite,…
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Gratitude begins with the in-breath.
It’s November! The month of gratitude, the month of Thanksgiving. As the bustling holiday season approaches, it’s an ideal time…
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Books on healing practices, the chakras, and how yoga saved my life.
