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Practice Loving Kindness with Metta Aspirations
Silently repeat any or all of the following (or your own aspirations) in your mind. May I be safe. May…
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My Word of the Year. #reverb13
How to distill an entire year down to one word? I had a lot of runners up this year. From…
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Books on healing practices, the chakras, and how yoga saved my life.
