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I can’t stop!
I’m addicted to yoga. I’m addicted to breathing. I’m addicted to writing. I’m addicted to reading. I’m addicted to my…
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Addiction is a brain disorder.
A self-described “rookie” blogger wrote a post four days ago called Phillip Seymour Hoffman did not have choice or free will…
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My brother is an addict.
My brother is an addict, and I’m pretty sure he doesn’t read my blog, though he is quite tech-savvy. I’ve…
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Getting off the hook.
Step One. Acknowledge that you’re hooked. Step Two. Pause, take three conscious breaths and lean in. Lean into the energy.…
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technology, addiction and the ten-day challenge
Technology can be a tool and/or a toy. Whether we are willing to admit it or not, many of us…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
