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Things I Have Learned
I have learned that it’s OK to feel whatever I feel. I have learned that it’s better to follow my…
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Slow Flow Yoga & Writing Retreat: March 2020
Immerse yourself for a week in a safe space for growth and healing, surrounded by the spectacular beauty of nature…
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This I Believe (2019)
I believe in words. I believe in magic. I believe in the sky, the sun and the moon. I believe…
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The Ix Trecena: 13 Days of Earth Magic
Feel the energy from the sky coming down into your heart on the exhale.Feel the energy of the earth coming…
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Fall Yoga & Writing Retreat!
We’ll get together, sit in a circle, breathe and stretch our bodies and imaginations. We’ll share sacred space in this…
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Summer Moon, Stars & Sun
Nineteen years ago, I was 2O. And depressed about it. The simple fact of my birthday launched me into my…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
