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Life, Memories & Transformation
I used to live in the city. Now, I live in the woods. I used to drive a car; now…
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Presence, Patience, Simplicity
Mindfulness. It’s become such a buzz word, much like “yoga”. And yet, the practice is popular and now mainstream precisely…
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The Path of Beauty: Yoga & Writing Weekend Retreats
Yoga has altered my life, for the better, for more than two decades. I’ve been teaching for the past sixteen…
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Men go into Caves; Women are like Waves
Recently, a friend gifted me a copy of three chapters, well-used and stapled together, of the classic relationship advice book,…
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Dharma Teachings Interbeing Living from the Heart Mindfulness New Paradigm in Practice The New Story
Don’t Despair ~ Raise Your Vibration
By raising our consciousness, rising above partisanship and drama and the endless, outrageous narratives, both personal and collective, we can…
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Summer Solsticio
Yesterday /Ayer — 21 de Junio — 10 Q’anil (SEED) — the manifestation of growth; a day of light and…
More to read
Books on healing practices, the chakras, and how yoga saved my life.