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Life, Death & Turning 39
I’m turning 39 at the end of the month. 39 is not that old. 39 is ancient. It’s all a…
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Redefining Trash with Zero Waste Living
Nature produces no trash. The ultimate goal of zero waste is to move in the direction of nature. Instead of throwing stuff…
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Join me for a yoga retreat this summer.
Yoga, meditation, chakra chanting, journaling, ceremony & community! AUGUST 12-16 Villa Sumaya on Lake Atitlan is the perfect space for…
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5 Dynamic Meditations for Busy People
Do you have trouble sitting still sometimes? Modern life is super busy with a seemingly endless list of tasks, commitments, priorities, and…
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Please quit working for the weekend.
My life has radically, gradually changed in the past ten years. Radical change takes its precious time. It happens a…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
