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Join me for a yoga retreat this summer.
Yoga, meditation, chakra chanting, journaling, ceremony & community! AUGUST 12-16 Villa Sumaya on Lake Atitlan is the perfect space for…
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5 Dynamic Meditations for Busy People
Do you have trouble sitting still sometimes? Modern life is super busy with a seemingly endless list of tasks, commitments, priorities, and…
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Phone Free, to Do what I Please!
Read the full, original article here on Elephant. The number one lesson I learned from spending the month of February…
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Tarot Inspiration Cards for 2019
In late December each year, I do a Tarot reading for the coming year. These cards serve as potent reminders of intention,…
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3 Calming Meditations for Creativity
Just sitting, practicing doing nothing, breathing, and paying attention to our breathing is fundamental to formal meditation practice. Yet, meditation…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
