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5 Kej – Grace and Strength in Motion
Today, walk like the deer— strong but light-footed, aware of every footprint you leave upon the earth. Honor the wilderness…
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4 Kame — Foundation of Transformation
4 Kame calls us to meet change and fear with grace. The ancestors whisper through wind and fire: do not…
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Ode to Tz’ikin: Eagle, prosperity, vision, joy
Aho Mitakuye Oyasin ~ We are all related 1 Tz’ikinthe new vision, the birds’ eye view, as the eagle soars,…
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The Heart as a Compass
May I be guided by the compass of my heartMay this life emerge, moment to moment, aligned with the love…
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The Never-Ending Practice
“Freedom is a lifetime practice, a choice we get to make again and again each day. Ultimately, freedom requires hope,…
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Thich Nhat Hanh Poetry
Enjoy this selection of a few favorite verses by the Venerable Thich Nhat Hanh, a Vietnamese Zen master who died…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
