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Is Guatemala Safe?
Despite being a country of vibrant culture, lush landscapes, and fascinating history, Guatemala is often overlooked by travelers due to…
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New Site Link
My sole proprietorship/passion project, Yoga Freedom, is now of legal drinking age in the U.S.—21 years young. Please visit my…
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Yoga Weekend in the Adirondack Mountains
September 15-17, 2023 Join Ash and Michelle for a weekend yoga retreat at a cabin in the Adirondack mountains. Invite…
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Video Time Capsule
I just stumbled across this video, which I recorded 12 years ago. I may not remember making this video, but…
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My 2023 Word of the Year: Clarity
This year, I’m seeking CLARITY Clarity around what I do, my mind stream and what I’m putting in it, what…
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Pants on Fire: 2022 in Review
On the way to Texas in late September, we stopped in Antigua for a night before catching our plane out…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
