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December 20 – Tapas (Heat)
What stoked your creative fire this year? What did your discipline enable you to achieve and/or create? Labor to keep…
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December 18 – Amistad (Friendship)
Describe your best friend(s) from elementary school, high school, college, and/or the present. x a A man’s growth is seen…
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December 16 – Viaje (Trip)
Where did you travel this year? What was your best trip? x Near… far… or wherever you roamed from home,…
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Change is stability.
At Home with Anicca Anyone who has been to a Vipassana course is familiar with the word “anicca.” Everyone alive is…
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The 8 Limbs of Yoga
Yoga is a deep spiritual practice that originated in ancient India. The practice of yoga aims to unify the body,…
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Yoga Freedom 2018 Schedule
CLASSES Practice with Michelle in San Marcos La Laguna Dharma Yoga (Hatha Flow, Yin, Pranayama, Meditation) Tuesdays/Thursdays 11:00-12:15 Kids Yoga…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
