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Inseparable
Why lay yourself on the torturer’s rack of the past and future? The mind that tries to shape tomorrow beyond…
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Peace amidst the Panic
Take three deep breaths. Let’s allow ourselves to fully arrive, in this moment, in this place: in our homes, on…
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39 Guidelines I Strive to Live By
[Read the original post on Elephant Journal.] Love your life. Follow your heart. Be present in each moment. Smile. Don’t take…
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Redefining Trash with Zero Waste Living
Nature produces no trash. The ultimate goal of zero waste is to move in the direction of nature. Instead of throwing stuff…
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Nature is the best medicine.
Forest bathing, aka meandering in nature, is a practice, similar to and aligned with yoga, meditation and prayer. Developing a meaningful…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
