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Sacral (2nd) Chakra
Sex is emotion in motion. ~Mae West Sacral chakra concerns: sexuality, reproduction, sensuality, intimacy, desire, control, emotional expression Music: Sexual…
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Root (1st) Chakra
The body never lies. ~Martha Graham Root chakra concerns: survival, stability, physical needs, security, connection with the earth Music: I…
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Flow & Flower—A Yoga Chakra Guide
Want to learn more about your chakra energy centers? Ideal for both yoga teachers and practitioners of all levels, Flow &…
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Books on healing practices, the chakras, and how yoga saved my life.
