Blog · Notes from the lake
Writings on Yoga, Life, and the Sacred Mayan Calendar
By Mixa Margaret Fajkus
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Ways to hurt and to forgive
Today is 3 Ajmaq, the day of self-forgiveness, self-acceptance and inner peace. A look at how I hurt, how I hide, and what I’m setting down.
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Metta Check-in
Metta is a simple, peaceful and powerful technique of visualization and repetition of aspirations, or good wishes. Here’s an example…
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Endings & Beginnings
“The temptation towards resolution, towards wrapping up the package, seems to me a terrible trap. Why not be more honest…
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How to be Soulful
“The most important teaching of all is that we are each where we need to be when we need to…
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Love is… 10 Quotes on Education & Love
Because we weren’t taught how to love or how to teach with love, here are ten quotes related to education…
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Practice Loving Kindness with Metta Aspirations
Silently repeat any or all of the following (or your own aspirations) in your mind. May I be safe. May…
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