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Redefining Trash with Zero Waste Living
Nature produces no trash. The ultimate goal of zero waste is to move in the direction of nature. Instead of throwing stuff…
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Join me for a yoga retreat this summer.
Yoga, meditation, chakra chanting, journaling, ceremony & community! AUGUST 12-16 Villa Sumaya on Lake Atitlan is the perfect space for…
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Nature is the best medicine.
Forest bathing, aka meandering in nature, is a practice, similar to and aligned with yoga, meditation and prayer. Developing a meaningful…
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Inner Fire Aspirations
{Please read the full post on Elephant Journal} May our minds be clear and discerning. May our efforts be focused…
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5 Dynamic Meditations for Busy People
Do you have trouble sitting still sometimes? Modern life is super busy with a seemingly endless list of tasks, commitments, priorities, and…
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Please quit working for the weekend.
My life has radically, gradually changed in the past ten years. Radical change takes its precious time. It happens a…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
