-
The Great Influenza of 1918
Microbes have proven themselves to be masters of evolution that expertly exploit every opportunity created by the changing lifestyles of…
-
How to Retreat
We’re in a “state of emergency”; lock down the planet, no one gets out alive; we’re all gonna die! Coronavirus…
-
Peace amidst the Panic
Take three deep breaths. Let’s allow ourselves to fully arrive, in this moment, in this place: in our homes, on…
-
Things I Have Learned
I have learned that it’s OK to feel whatever I feel. I have learned that it’s better to follow my…
-
I am Nature
Nature as a reflection of our inherent nature. I am the yellow cornfield. I am the vast sky. I am…
-
Slow Flow Yoga & Writing Retreat: March 2020
Immerse yourself for a week in a safe space for growth and healing, surrounded by the spectacular beauty of nature…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
