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New Site Link
My sole proprietorship/passion project, Yoga Freedom, is now of legal drinking age in the U.S.—21 years young. Please visit my…
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4 Reasons to Retreat Yourself this Summer at Lake Atitlan
Now is the perfect time to plan your summer getaway! But what will you get out of it? Here are…
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Spring Cleansing
My diabesity dilemma As it turns out, I have type two diabetes. Sugar is raging through my blood at an…
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Yoga Weekend in the Adirondack Mountains
September 15-17, 2023 Join Ash and Michelle for a weekend yoga retreat at a cabin in the Adirondack mountains. Invite…
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Ode to Tz’ikin: Eagle, prosperity, vision, joy
Aho Mitakuye Oyasin ~ We are all related 1 Tz’ikinthe new vision, the birds’ eye view, as the eagle soars,…
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Awe-Inspiring August Yoga Retreat on Lake Atitlán
I’m delighted to be hosting the 2nd annual Guatemala Reset Wellness retreat with Traverse Journeys from Tuesday, August 8 to…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
