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101 Ways to Heal Your Chakras.
{Read the full version on elephant.} 1st Chakra Location: Root/base of the spine Sanskrit: Muladhara/”root support” Color: red Element: earth…
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What Letting Go Isn’t.
It’s been said that the dharma teachings can be summarized in two words: let go. Letting go is the ultimate zen habit…
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A Tribute to Maya Angelou
Today is my last day of being 33. Yesterday, Maya Angelou died. She was 86. She lived a long, amazing…
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“Chopping wood …
“Chopping wood and carrying water is an example of Karma Yoga…the yoga of daily life. … Do it without attachment.…
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Give a Mindful Miracle this Mother’s Day
Read Part 1, Using Our Privilege for the Greater Good Do you know how many orphans there are in the world?…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
