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My life is a mental health day.
In retrospect, I was ejected. Rejected, committed, constrained, restrained, drained. Stressed, depressed, undressed. Panicking at a picnic. Life was difficult,…
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Happy Anniversary, Sanity!
Thirteen years ago, I was locked up. I was 24 years old in Austin, Texas. A bright, blossoming wounded made…
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17 Years since Columbine
{First published on elephant journal} Dylan Klebold was 17 and Eric Harris 18 when they walked into their high school…
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The manic episode: Part I
Manic depression is searchin’ my soul I know what I want but I just don’t know how to go about…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
