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Nature is the best medicine.
Forest bathing, aka meandering in nature, is a practice, similar to and aligned with yoga, meditation and prayer. Developing a meaningful…
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Phone Free, to Do what I Please!
Read the full, original article here on Elephant. The number one lesson I learned from spending the month of February…
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How Life Improves when you Don’t Have a Phone.
A month ago, on a Wednesday morning on a crowded subway train in Mexico City, a pickpocket stole my phone.…
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Books on healing practices, the chakras, and how yoga saved my life.
