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Combining Creativity and Yoga
YAM practice invites us to play with new movements and new ways of breathing and a new way of writing.
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Love at first stretch
When I first met Yoga, it was love at first stretch. From day one, I was hooked. In a good…
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YAM it up!
I first experienced the work of Jeffrey Davis six years ago (WOW, 2006 was six years ago) at a weekend…
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How do I want to spend the rest of my life?
To love oneself is the beginning of a lifelong romance. ~Oscar Wilde I live in questions. It helps me thrive.…
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December 30 – Karuna (Compassion)
Here at Yoga Freedom, our motto is “compassion + action.” What compassionate actions do you aspire to in the coming…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
