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Learning to Love, Loving to Learn
May is for Metta. Metta is loving kindness. This technique taught by the Buddha is a simple yet transformational practice…
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Too Cool for School
My career as a school teacher lasted a decade, as it turned out. I started as a sub in California,…
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40 Creative Ways to Express Yourself
Everything is an expression, an expression of creation and destruction. Expression exists in everything– wind, fire, waves and flowers. Expression is everywhere – in…
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Books on healing practices, the chakras, and how yoga saved my life.
