-
How to Be at Home
“Pondering issues, triggers, and inner logistics”Advice to self, love to self, self as other“You have time and not much else…
-
Palabras Como Vitaminas
“Words are vitamins and life is short.” ~ Ani DifrancoLas palabras son vitaminas y la vida es corta. My maternal…
-
Quiet Time
Blues and purples.Green season.A girl and her bubbles, paint and homemade play dough.Quiet days on the mountainside.Contentment.Hermitage.Casa de Yin Yang.Hanging…
-
Feliz día de la Mamá
Read the full post on Elephant Journal. Sweet Messages for your Mama Instead of sending a generic store-bought card, create…
-
Something for your Mind
15 years ago today, I lost my mind. Yes, 2005 was fifteen years ago. Nervous breakdown; manic episode; pursued by…
-
You need Yoga Nidra {Guided Deep Relaxation}
Yoga Nidra, the “sleep of the yogis,” is a powerful meditation practice. It’s an awesomely relaxing yogic power nap. Here’s…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
