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Redefining Trash with Zero Waste Living
Nature produces no trash. The ultimate goal of zero waste is to move in the direction of nature. Instead of throwing stuff…
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Join me for a yoga retreat this summer.
Yoga, meditation, chakra chanting, journaling, ceremony & community! AUGUST 12-16 Villa Sumaya on Lake Atitlan is the perfect space for…
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Nature is the best medicine.
Forest bathing, aka meandering in nature, is a practice, similar to and aligned with yoga, meditation and prayer. Developing a meaningful…
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Detox from an Unhealthy Holiday Diet with these 8 Foods
The holiday season, for many of us, is a time of cookies, cakes, and other baked goods, both homemade and…
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The Trecena of Noj: 13 Days of Earth Wisdom & Ideas
Last Thursday, the Maya here in the western highlands of Guatemala celebrated Wajshakib Batz, 8 B’atz, which is the beginning of…
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Books on healing practices, the chakras, and how yoga saved my life.
