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7 Years in Guatemala
7 years ago, I was waking up for the first time in Guatemala. Today, I am waking up again in…
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Soft Belly, Soft Heart: Guided Meditation
For whatever reasons I have had a lot of issues with my belly My body Don’t we all? My mom…
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It’s Easy Being Green: 10 Powerful, Visual Reminders
Over the years, I’ve become increasingly conscious of the impact of my lifestyle on the planet. Many of us have, …
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Ode to Good Dads
Good dads are patient. (My dad is patient. Unbelievably patient. Miraculously patient.) Good dads are trustworthy. (I can tell him…
More to read
Books on healing practices, the chakras, and how yoga saved my life.
